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How to train your happines and the positive mindset!

Find out why attitude is the determining factor for success and what does it mean, in fact, to be successful. Learn about the connection between heath and attitude. Discover what kind of attitude is associated with success and how you can train it using unexpected methods, anchored in science.



Everything worth knowing about fasting!

If you want to develop your cognitive function, stimulate the formation of new neurons and protect your brain against neurodegenerative diseases, there is a big possibility that fasting is your answer.

Discover the essential information about this ancient practice, its history, the connection with religion, and what science is telling us about the benefits of practicing it.

In addition, you will find out why we are drawn by the forbidden and how poisonous is the feeling of guilt upon ourselves.


Despre About FITEPIC™ nutrition

“ Spre deosebire de dieta clasica, bazata pe limitarea continua a numarului de calorii si constrangerile ce vin din aceasta, FITEPIC este mult mai permisiv iar efectele pozitive sunt mult mai puternice. Recomand cu incredere acest program care, pentru mine, a devenit nou stil de viata.”

“Unlike the principles of the classic caloric deficit diet, FITEPIC™ nutrition is much more permissive and the positive effects are much stronger. I highly recommend this program which, for me, has become a new lifestyle.”

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Despre About FITEPIC™ nutrition

Dupa un an, sunt o alta persoana atat fizic cat si psihic. Suferind de hipotiroidism nu speram vreodata sa pierd peste 16 kg. Ma percep si ma simt cu totul altfel, avand o parere mult mai buna despre mine. Desi ne place sa credem uneori ca aspectul exterior nu conteaza atat de mult, ci ceea ce suntem pe interior, eu cred ca a te simti bine in pielea ta, reprezinta un echilibru intre starea de bine a corpului si cea mentala, acestea fiind interconectate.
FITEPIC nu este o dieta minune care promite pierderea in greutate peste noapte, pentru ca este ceva mult mai complex de atat.
Pentru cei interesati de aceasta calatorie, recomand sa nu se descurajeze si sa nu renunte in momentele delicate, pentru ca rezultatul final merita tot efortul.

After one year, I am another person both physically and mentally. Suffering from hypothyroidism I never expected to lose more than 16 kg. Today, I see and feel completely different, having greater confidence in myself. Although we like to think sometimes that the external aspect does not matter so much, but what we are inside, I believe that, first, we should start by discovering who we are. Feeling good about yourself enables you to discover balance and well-being.
FITEPIC™ nutrition is not a wonder diet that promises to lose weight overnight, because it is something much more complex.
For those interested in this trip, I recommend not to be discouraged and not to give up in the delicate moments, because the trip is worth it.

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Despre About FITEPIC™ nutrition

“Ca practicant al sportului de performanta (Ju Jitsu Brazilian) am resimtit performante crescute in activitatea mea. FITEPIC™ mutrition mi-a oferit o putere de concentrare mult mai mare si o stare de bine, in general.”

As a practitioner of performance sport (Brazilian Ju Jitsu) I have noticed increased performances. On top,I lost a good amount of body fat. The FITEPIC™ lifestyle gave me increased focusing power and general well-being.”

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Despre About FITEPIC™ nutrition

“ Un antrenament al vointei si al disciplinei pentru un stil de viata sanatos. Traiesc o mare bucurie ca mi-am dovedit ca pot reusi. Recomand cu toata increderea acest program:  putere de concentrare mai mare,  nivelul de energie ridicat,  ma simt mult mai in forma. ma odihnesc mult mai bine iar alimentatia si hidratarea corecta m-au ajutat sa am o piele mai “ curata ‘’.

“A willpower and discipline training for a healthy lifestyle. . I live a great joy that I have proven to myself that I can succeed. I recommend with all the confidence this: higher focusing power, higher energy levels, I am fitter. I rest much better. The right foods and the correct hydration helped me to have a more clear skin.

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Despre About FITEPIC™ Holistic Transformations

“Cu entuziasm si pasiune m-a ajutat să-mi largesc perspectiva si sa imi îmbunătățesc foarte mult nivelul de fitness în doar cateve luni.”

“With enthusiasm and passion he helped me reaching my goals, expand my perspective and improve my fitness level in just a few months.”

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Despre About FITEPIC™ nutrition

“FITEPIC™ nutrition a venit ca o solutie simpla si clara, usor de urmat si sustenabila pe termen lung. Iar beneficiile pentru sanatatea mea s-au facut vizibile rapid – pierdere in greutate, reducerea retentiei de apa, cearcane semnificativ mai mici, o stare generala imbunatatita.”

FITEPIC ™ nutrition came as a simple and clear solution, easy to follow and sustainable long term. The benefits for my health and well-being became visible quickly – weight loss, reduced water retention, significantly smaller rainbows, improved overall condition.

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Despre About FITEPIC™ nutrition

“ Am renuntat la zahar si am redescoperit gustul cafelei, si a altor alimente. Am renuntat la gustarile intermediare si nu mai sunt irascibil inaintea unei mese intarziate.”

For me, Fitepic has become a lifestyle for a healthy life, without feeling restrictions. I gave up sugar and rediscovered the taste of coffee and other foods. I gave up snacking and I am no longer irascible after skipping a meal.”

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Despre About FITEPIC™ nutrition

“ Programul m-a ajutat sa-mi educ stilul de viata, sa fiu atenta la ceea ce mananc si sa fiu mai organizata. Pe langa scaderea procentului de grasime corporala, m-am simtit mai pozitiva si nu am mai resimtit atat de acut efectele stresului cotidian. ”

“ This program helped me to educate my lifestyle, to pay attention to what I eat and to be more organized. Besides lowering the percentage of body fat, I felt more positive and I did not feel so acute the effects of daily stress.”

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Despre About FITEPIC™ Holistic Transformations

„Vlad a reușit să scoată la suprafata abilități pe care nu știam că le am. După aceea, m-a ajutat să le dezvolt și să le maximizez ”

“Vlad managed to bring out from me skills that I did not know I have. After that, he helped me to develop & maximize them”

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